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| Split
Second Speed |
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SPEED CAMPS & TRAINING -- BECOME A BETTER ATHLETE Take your game to the next level Elevate your off-season training program. Achieve your full potential. split second speed classes provide:
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| John Ferlito, former college and
professional football player & founder of Split Second Speed, offers professional speed, agility and power training at SportsCity Academy in Woodstock. |
Split Second Speed Camps - June / July Session Become a Better Athlete! Speed class sessions are 6 weeks sessions meeting two days per week. Athletes of all sport are welcome and will benefit from this class through improved speed, agility and power. This class will help all athletes - baseball, softball, soccer, basketball, volleyball and football athletes. Athletes will be put through organized speed programs and will be tested in multiple speed areas. Instructor is Split Second Speed owner John Ferlito who has played college and professional football, and instructed pro athletes through Split Second Speed. Summer Flexible Schedule -- Monday & Tuesday sessions are identical, and Wednesday & Thursday sessions are identical. Athletes may pick which days to attend each week to give you maximum flexibility. ::: Testimonials & More Info ::: Class size limited to 30. Classes split by ages. Cost: $199 per athlete for 12 session class. Register Now
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Summer Basketball Camp
Basketball -- Speed and agility camps for basketball players age 11-18. July 18 - 22 | 1p-230p Cost $65 | Sign Up Online Summer Volleyball Camps Volleyball -- Speed, agility, and vertical jump camps for volleyball players age 11-18. July 13 - Aug 5 Mon & Wed 415p-515p Cost $99 | Sign Up Online OR Aug 3 - Sep 2 Mon & Wed 415p-515p Cost $99 | Sign Up Online Summer Football Camps Football Skill Position Camp Speed, skills, and agility camp for football players age 11-18. Positions: QB/RB/FB/WR/DB/TE/LB July 27 - July 31 | 230p-4p Cost $99 | Sign Up Online Football Lineman Camp Speed, skills, and agility camp for football players age 11-18. Positions: Off. Lineman/Def. Lineman July 22 - July 24 | 3p-4p Cost $50 | Sign Up Online Football Pre-Season Conditioning Camp Get in condition for the upcoming season. For football players age 11-18. Positions: All Aug 5 - Aug 7 | 4p-5p Cost $50 | Sign Up Online |
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Team & Individual Instruction |
Split Second Speed also provides individual lessons and team instruction. Sessions can be tailored to the needs of the individual athlete or team. Individuals, small groups or teams can purchase lesson packages from Split Second Speed. Call SportsCity Academy to arrange for a specific package for your individual athlete or team.
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| Testimonials |
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::: Logan Kissack ::: “Training with Split Second Speed has not only made me a better football player but a faster, more agile athlete overall. I have gone to other so called “speed training” sessions in the area, and nothing else comes close to the type of workouts and knowledge that I have received from Split Second Speed and it’s trainers. I am now going to play football for Elmhurst college in the fall and feel like I am very prepared to make the transition to college football from high school because of the lifting and speed drills Split Second Speed has put me through.” Logan Kissack Dundee-Crown High School 2 year varsity starting Quarterback All conference in football and baseball All area in football and baseball Team captain in football and baseball |
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::: Mike Yocius / Will Yocius ::: "I am the proud father of two Division I athletes, both of whom were speed trained by Split Second Speed. My younger son... was able to reduce his 40 yard dash by 5 tenths of a second. I'm quite sure that new number helped him get where he wanted to be. Make no mistake, when your athletes go to Johnny and Split Second Speed, they will be pushed hard, and from our experience, harder than anyone else out there, but there is no question in my mind that they will add the speed and quickness they need to succeed in their sports. Johnny has developed techniques to increase speed, explosiveness and agility, not just better straight race times. Lastly, and most important, Johnny competed at some of the highest levels of his sports, so he really understands the kind of quickness you need for sport success, not just track success. I can't say enough good things about Johnny, and the training he provides.” Bill Yocius, father of Mike & Will Mike Yocius / Will Yocius 1st Team Daily Herald Al l Area 1st Team Northwest Herald All Area All Conference Division I Scholarship Athletes |
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Instructor Biographies |
Johnny
Ferlito Johnny is the founder and owner of Split Second Speed. Johnny is a graduate of Robert Morris College with a double major in business management and finance. He played football at Harper Jr. College including Harper's National Championship team in 2003 & 2004. Johnny was named Harper's Comeback Player of the Year in 2004. Johnny played professional arena football for three years and has participated in professional football mini-camps as a defensive back and return specialist. Johnny also attended pre-season camps with the AFL Chicago Rush. Johnny has played professional football for the Chicago Slaughter, Milwaukee Bonecrushers and the Peoria Rough Riders. Johnny has the distinction of recording the fastest 40 yard dash (4.44 seconds) at the Alabama Regional Combine. Johnny has trained athletes of all ages and sports for the last six years. Johnny started Split Second Speed in 2005 and has built his area clientele to over 100 athletes. Johnny has been successful at helping every client increase speed, agility and explosiveness, through organized and planned work out routines. In his past 7 years of experience in speed, strength and agility programs, Johnny has trained and learned from some of the top elite athletes in the world such as Olympic sprinter Jawarren Hooker. Split Second Speed's goal is to teach athletes the proper techniques and forms of running, and to provide personal work out programs to help them become overall better athletes. Remember, "speed" never slumps for an athlete. |
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Rick Goffron Rick is an instructor and trainer for Split Second Speed. Rick graduated from North Park university with a bachelors in physical education and health. Rick played football on Harper Jr. College back to back National championship teams 2003 & 2004 Rick was a starter in his freshman year as a linebacker and as a sophomore year as a linebacker / cornerback. Following Harper Jr College, Rick received a scholarship to NCAA Division II Ferris State University in Michigan to play cornerback. He transferred in his senior year to North Park University in Chicago where he started at cornerback and led all cornerbacks in the NCAA Division III CCIW (College Conference of Illinois and Wisconsin) in tackles and he received CCIW All-Conference honors. Rick plays professional football as a defensive back for the Arena Football League Milwaukee Bonecrushers. He has participated in professional football mini-camps as a Defensive Back and Specialty player. His camp results include the 40 yard dash (4.47), Vertical jump (38.5), Standing long jump (10.6), 225lb bench (17 reps), and 20 yard shuttle (4.19). |
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1269 Cobblestone Way : Woodstock, IL |
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web design by: clearfeather |
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